Say what you need to say

I used to be good at writing out my thoughts... blog, journal, email, whatever. It was better than talking about them because I tend to formulate them as I talk. When I would write I could figure out the connections between different points and organize them in some coherent way. At some point in the past five years I think part of me shut down... either I gave up on writing or I just quit having thoughts that I needed to organize.
Truth be told, I think it was the later.
But now I'm at this point where I need to do that again and I don't know how. There's so much I want to say and do, but every time I try to say or do it, it just seems wrong.
Blah!!